Strength & Conditioning
Movement, health and self-awareness. These concepts are the cornerstone of Moon Ameen’s approach to overall mind, body and spiritual wellness. Moon is a certified ISSA personal trainer and corrective exercise specialist with more than 10 years in health coaching, fitness mentorship, and self defense training.
Achieve Your Fitness Goals with Nex Movements
Get to where you are trying to go with Nex Movements Personal Training!
Moon’s NEX movements allow anyone to improve their strengths and mobility, broaden their perspective, experience personal growth and gain a better understanding of how their mind and body work together. He works with all ages and fitness levels and his personal experience with joint and back injuries makes him particularly suited to support others on their journey to recovery.
