About Nex Movements
Who We Are
How We're Different
How We're Different
A collective of holistic wellness teachers and trained practioners focused on continuous improvement. Our goal is to make ourselves and everyone we come into contact with, better!
How We're Different
How We're Different
How We're Different
Anybody can say they work with a trainer. At NEX, you have access to a team of knowledgable training and wellness professionals who work as a cohesive unit to ensure your health and fitness goals are achieved. In addition, we specialize in helping people who have been injured or have health restrictions, recover, gain strength and become more mobile.
Our Philosophy
Our Philosophy
Our Philosophy
Nexmovements
No Excuses Just Move
Founded in 2010, Nexmovements was created with a simple philosophy:
Acknowledge your excuses, then demolish your excuses.
Anyone can improve their health and strength levels. The key is finding a path that resonates with you!
By taking a well-rounded approach using functional strength movements, mobility,
Nexmovements
No Excuses Just Move
Founded in 2010, Nexmovements was created with a simple philosophy:
Acknowledge your excuses, then demolish your excuses.
Anyone can improve their health and strength levels. The key is finding a path that resonates with you!
By taking a well-rounded approach using functional strength movements, mobility, striking, and flexibility, we are able to create balance, maintain enthusiasm, and build a practitioner's wellness IQ.
Our Services
Our Philosophy
Our Philosophy
- Holistic Wellness Training
- Muay Thai & Mobility Training
- Self Defense
- Strength & Conditioning
- Kids Training
- OurMindBodySoulFood (Kids Group Classes)
About Nex Movements
Certified Personal Trainer
- Assessment and curation of custom training programs
- Assist clients in getting stronger with less pain and injury
- Ability to pinpoint what exercise is most effective for each movement
Corrective Exercise Specialist
As a corrective exercise specialist, my goal is to guide my clients toward restoring alignment and gaining mobility. I have an understanding the human body, specifically the spine and how each aspect of it has its specific function. Whether its lower and upper body multi-joint movement analysis, I'm confident I can get you back on the road to feeling better than you ever have before.